Tuesday, September 20, 2011

W.W. Taco Soup

I am a "Lifer" Weight Watcher!
It is just a way of life for me and the way I cook.
I have to make myself remember  to always type
"regular" ingredients in my recipes...lol
This is one of my GO TO meals, through out the year.
My husband is not a big Soup fan, but he LOVES this Soup,
because it is more like a Chili.
It is so filling! And with low "point value"...yeehaw!
Taco Soup
1 lb. Extra Lean Ground Beef-Cooked and seasoned
1 Med. White Onion-finely diced
1 (16 oz.) Can F.F. Re fried Beans
1 (16oz.) Can Ranch Style Beans
1 (16oz.) Can Sm. red Kidney Beans-drained
1 (16oz.) can Pinto Beans-drained
2 (16oz.) Cans of Diced Tomato's
1 (16oz.) Can Kernel Corn-drained
1 (8oz.) can Tomato Sauce
1 (10 oz.) Can Rotel
1 (4oz.) can Diced Green chili
1 pkg. Taco Seasoning Mix
1 pkg. Ranch Dressing Mix
1 C. Water
After you have seasoned and cooked the ground beef,
transfer to a slow cooker or a Lg. stock pot.
Add in all ingredients. Stir well and set on low heat
to cook for 3-4 hours.  *You don't NEED to cook it that long
I have just found I like it to cook slow and longer
to help soften the beans plus let the flavors marinade.
You can serve with F.F. Sour Cream 
and Baked tortilla Chips.
*2 Points per 1 Cup*
To chilly nights and hot Soup!

1 comment:

The Better Baker said...

WOW! It looks so delicious - and thick too! Hurrah for low WW points - sooooo glad you shared this one Hun. XO

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