Thursday, June 16, 2011

Homemade B.B.Q. Sauce & Marinade

Lark's Country Heart
Does this not look finger licking good? And it is so simple to make, plus an extra bonus is that you can us it as a Sauce as well as a Marinade.   And what makes this even better than all that...is it is a "lighter version" of the sugar loaded store bought brands. 
You might know my friend Cooking with Libby right? Well she & I are making a goal to post at least a "light/low fat/healthy" recipe often on our personal blogs. So keep your eye out for Our post's letting you know when a NEW Healthier recipes has been posted. I mean who doesn't want to eat healthier?

Lark's Homemade B.B.Q. Sauce/Marinade
6 TBSP. Ketchup
3 TBSP. Vinegar
2 TBSP. Lemon Juice
2 TBSP. Yoshida Sauce or Worcestershire Sauce
1/4 C. Water
1 TBSP. Mustard
3 tsp. Salt or Mrs. Dash
4 tsp. Chili Powder
2 tsp. Paprika
1/2 tsp. Pepper

Beat all together until blended.
I like to pour 1/2 of the sauce over the chicken and let marinate over night.
Cook on the grill, bast chicken while cooking.
Perfect every time!
*Sauce can stay in an airtight container
in fridge for up to 3 week's.*

Happy Grilling!
Lark 

5 comments:

Ellen Zames said...

I've always wanted to make my own BBQ sauce, I have to try this recipe. It looks very good.

Ellen

Holly said...

Mmmm I would love to make some finga lickin good chicken! YUMMO! Hey girl, I just added some breakfast burritos to the linky party! : )

Trish - Sweetology101 said...

Yeeeeeehaaaaw this sounds sassy!

Faith and Daisies said...

That does look good! I got my prize today, I love it! Thanks so much!

Roz from 'la bella vita' said...

Hi Lark, I've never made a homemade BBQ sauce before, since it is an area of cooking/grilling that I'm a true novice at. But I've got to push my own envelope and get out of comfort zone and try this recipe, cuz I love some great "Q"! Hope you can stop by and share this on my weekend Fresh Food Friday/Seasonal Saturday linky going on right now. Have a great day!

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