Broccoli Beef

Nothing better than having something

made in your own kitchen that

tastes like it came from a restaurant!

This takes a bit of time due to the 

marinating time, however that is

the hardest part of this recipe.

Broccoli Beef

Meat Marinade:  

1 1/2 lb. Flank Steak~thinly sliced

1/2 tsp. Baking Soda

1 tsp. Sugar

1 TBSP. Cornstarch

1 TBSP. Soy sauce

1 TBSP. Water

2 TBSP. Canola oil

Whisk all together, place meat into

a large zip lock baggie and pour marinade

over the meat. Let chill for at least 1 hour.

SAUCE:

1/2 C. Soy Sauce

2 TBSP Brown Sugar

4 Cloves Garlic~ minced

2 TBSP. Flour

1 TBSP. Water

3 TBSP. Canola oil

In small bowl mix all ingredients~ set aside.

In large wok heat 2 TBSP. canola oil on med.-high heat.

Add in (2) Heads of Broccoli Crowns.

Saute for 3 minutes. Place in a bowl.

Next add the remaining oil to the wok,

place the marinated meat in and "fry" for 4 minutes.

Stirring often, add in the broccoli and the sauce.

Saute for another minute. 

Serve over white rice.

Treat yourself to take -In,

Lark